7 Steps to Exercising Safely in the Heat
Learn how to avoid heat cramps, heat exhaustion and heat stroke.In support of the “Exercise is Medicine” initiative, the National Athletic Trainers’ Association [NATA] has prepared a list of 7 important tips for enjoying physical activity and exercise while reducing the risk of heat illness.
Also read NATA’s complete Position Statement on Exertional Heat Illnesses posted on the site.
Labels: exercise, heat illnesses, NATA, physical activity
posted by Ann Celestine @ 8:32 AM
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