Steps to a Healthier You
MyPyramid Plan offers you a personal eating plan with the foods and amounts that are right for you. Click on the link in the title - then click on the MyPyramid Plan box to get started.
MyPyramid Tracker offers a detailed assessment of your food intake and physical activity level. Click on the Tracker box for an in-depth look at your food and physical activity choices.
posted by Ann Celestine @ 11:04 AM
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